Tag: fitness

Top 10 Workouts For Youth

The modern youth are burdened with so much work with so little time. Unfortunately, in this digital age majority of the youth are not burdened with physical tasks. This can lead to deterioration in the physical health of the youth. But there is a simple solution if one feels that hitting the gym is extremely time-consuming. Here is a list… Read more →

Beware Of Dengue Scare:  Mosquito Bite, Treat It Right

Dengue has been a threat to a large part of India for almost a decade now. The fact that it is hard to detect with a longer diagnosis period doesn’t help victims of the deadly disease who succumb to the mosquito-borne disease. With all of India on high alert about the measures, Babendude team takes a pledge to make you… Read more →

Gym Rules For Gym Goers

Being fit and health is important. And gym is a place where we exercise to be in shape. Gym houses numerous exercise equipment’s, machines, tools, but there are certain unwritten rules every gym-goers should follow before stepping into the gym.     Exercise Rather Socialize You shouldn’t talk on phone, text, or chat with other gym-goers. It’s not a place… Read more →

Do you know??? Health Special

Do you know??? Farting helps reduce high blood pressure (HBP)? Banging head against a wall burns calories? Holding your breath help with hiccups? Yawning cools down an overheated brain, allows us to think more clearly and have a better concentration? Masturbation is a good sleeping pill? It’s time to try a new sleep aid Tongue scraping reduces the chances of developing… Read more →