Tag: yoga

Gym Rules For Gym Goers

Being fit and health is important. And gym is a place where we exercise to be in shape. Gym houses numerous exercise equipment’s, machines, tools, but there are certain unwritten rules every gym-goers should follow before stepping into the gym.     Exercise Rather Socialize You shouldn’t talk on phone, text, or chat with other gym-goers. It’s not a place… Read more →

Anger Management Tips For Youth

Some feelings are hard to cope with and ‘Anger’ is one of them.  Know some ‘Anger Management Tips’ For Babe n Dude Do you constantly get annoyed or angry about anything and everything – on family, at office, on traffic, on children activity, on career, on weight issues, on relationship, on friends…Uncontrolled anger can ruin your health, career, relationships and… Read more →