Category: Health

Air Pollution And Smog – Facts, Effects, & Precautions

India is choked to a critical condition. Despite all the bans, awareness programs, Indian states and its people are suffering and inhaling smoggy air. Rural India occupies over 60% of our nation are at a disproportionately higher risk of breathing in polluted air. Indians are beginning to wake up to the smog-filled reality but are we too late? Let us… Read more →

Iftar & Sehri Special Foods In India : Ramadan Mubarak

Let us take a look at the top five most sumptuous and exotic dishes that one must taste during Iftar & Sehri time. Here in India, the famous Biryani is prepared with other non-vegetarian dishes and members of all religions rush to homes of their Muslim friends to enjoy a platter that usually includes fried snacks, biriyani and kheer. Here… Read more →

Common Medicines Youth Should Know – Emergency Usage

List of some popular medicines and drugs people use on a regular basis While cures are on the rise, so are new diseases. Today, we find many people having a basic awareness of certain pharmaceutical drugs, but is it correct? The wide expanse of people who know about drugs for emergency cases is both a boon and a bane when… Read more →

Types Of Tea You Should Try This Winter To Boost Your Immunity

Tea Time With A Twist   Today tea has been incorporated into many cultures. This comfort drink is a pleasant relaxant after a long day. What many people don’t always understand is that tea has a number of health benefits to it. These are often overlooked. Tea contains a number of antioxidants which have been found to be good for… Read more →

Top 10 Ayurvedic Herbs Good For Health: Winter Care

Ayurveda is one of the oldest herbal based medicinal practice that exists in India since the time immemorial. People from all over the world would come to India in order to be treated through Ayurveda, but in recent times, we have discarded traditional medicine while letting allopathy take the forefront. The debate between ‘Western Treatment’ v/s ‘Traditional Medicine’ has always… Read more →

Habits Youth Must Quit, Before It’s Too Late

Education doesn’t seem to be the answer to making right choices. With more and more youth being empowered with knowledge and many of them holding coveted degrees, the 21st-century youth still have trouble choosing the best of habits. Habits can largely influence the course of one’s life. If you happen to find yourself trapped in the web of bad habits… Read more →

Top 10 Workouts For Youth

The modern youth are burdened with so much work with so little time. Unfortunately, in this digital age majority of the youth are not burdened with physical tasks. This can lead to deterioration in the physical health of the youth. But there is a simple solution if one feels that hitting the gym is extremely time-consuming. Here is a list… Read more →

Beware Of Dengue Scare:  Mosquito Bite, Treat It Right

Dengue has been a threat to a large part of India for almost a decade now. The fact that it is hard to detect with a longer diagnosis period doesn’t help victims of the deadly disease who succumb to the mosquito-borne disease. With all of India on high alert about the measures, Babendude team takes a pledge to make you… Read more →


Foods for Dudes… Almonds– Not all the dry fruits boys…But Almonds for sure, as they are loaded with healthy unsaturated fats, protein, fiber, and vitamin E which is great for your heart, digestive system, and skin. Quinoa– Ideal for you guys. Quinoa is a great source of fiber and B vitamins, along with heart-healthy unsaturated fats. So dudes must add… Read more →