Tea Time With A Twist Today tea has been incorporated into many cultures. This comfort drink is a pleasant relaxant after a long day. What many people don’t always understand is that tea has a number of health benefits to it. These are often overlooked. Tea contains a number of antioxidants which have been found to be good for… Read more →
Tag: green tea
RIGHT DIET FOR BABE & DUDE
Foods for Dudes… Almonds– Not all the dry fruits boys…But Almonds for sure, as they are loaded with healthy unsaturated fats, protein, fiber, and vitamin E which is great for your heart, digestive system, and skin. Quinoa– Ideal for you guys. Quinoa is a great source of fiber and B vitamins, along with heart-healthy unsaturated fats. So dudes must add… Read more →